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lunes, 6 de febrero de 2017

Sea Bream with rustic potatoes in the oven/ Dorada al horno

There are hundreds of different ways to cook the sea bream, I speacially like it on the oven. This recipe that I'm going to show you is very simple and it doesn´t require too many ingredients. Your main ingrediente is the sea bream, so it must be fresh or if frozen, leave it in the fridge for one night to defrost. This is a fish I use to cook frequently, so I might share several different recipes down the road. I hope you like them too.



Baked Sea bream with rustic potatoes

Ingredients:

1 Whole Sea bream (600grams)
1 Onion
1 slice of lemon
1 or 2 potatoes
Salt
Pepper
Rosemary 
EVO oil
1/2 glass Cooking wine

How to prepare it:

1° Preheat oven at 180c/ 356f.

2° On an oven tray, place the parchment paper covering it. And spray some oil over the surface.

3° Peel, wash and slice the potatoes (not too thick). Put them covering the tray. Add salt and rosemary. Do the same with the onion.


4° Now, wash the fish and it should have been cleaned by the fishmonger. On the side hole, cut in half  a slice of lemon and put it inside. Add salt and pepper on both sides and lay the fish on top of the potatotes, drizzle with 1 table spoon of oil.Pour the wine over.



5° Cook in the oven for 35 minutes. Take it out. Now you can separare the fillets and prepare two servings. Enjoy!


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